- Run a 60min non-contact boxing practice equipped with personal kettle bells and hand weights
- Reap the benefits of an outdoor workout with extra vitamin D!
- Create community and a supportive team environment!
Rock Steady Boxing was built with a dedication to your better health, and among our regular attendees, HB Fight Club has seen the benefits therapy boxing has for anyone with Parkinson’s disease. This program is based on clinical evidence that indicates a slower rate of degenerative effects in patients who participate regularly in aggressive physical activities. This is because activities like boxing may have neuro-protective benefits.
HB Fight Club is an approved affiliate for this program, and your class will be led by a certified Rock Steady instructor. Boxing therapy has changed the lives of many people with Parkinson’s disease, and it may do the same for you. Learn more at our Rock Steady affiliate page, and schedule your free trial class by calling our office today.